everyday Nigerian food at affordable price
Food Types
Recipe Keys
Courses
Cuisines
Recipe Hashtags
Periods
everyday Nigerian food at affordable price
Fish Pepper soup
Servings: 3
Calories: 450 per serving
Best Season: Harmattan
Prep Time
30 min
Cook Time
45 min
Resting Time
3 min
Total Time
1 hr 18 min
Difficulty
Difficulty
Ingredients
Instructions
Video
Equipments
Recipe Keys
Nutrition
Notes
Cooking Methods
Switch Video On/Off
Equipments
oraimo-TenderPot
Recipe Keys
High Protein
High Protein
Nigerian
Nigerian
Nutrition Facts
Servings Per meal 1
Amount Per Serving
Calories
0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 95g
Vitamins & Minerals
Vitamin D 5mcg25%
Calcium 20mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Recipe Keys
African
Breakfast
Cancer-Free
Corn Free
Dairy Free
Diabetic-Free
Egg Free
Gluten Free
Heart-health
High Protein
Main Dish
Nigerian
Rice
Yam