everyday Nigerian food at affordable price
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everyday Nigerian food at affordable price
Unripe plantains
Prep Time
0 min
Cook Time
0 min
Resting Time
0 min
Total Time
0 min
Difficulty
Difficulty
Ingredients
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Video
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Equipments
oraimo-TenderPot
Recipe Keys
Diabetic-Free
Diabetic-Free
Main Dish
Main Dish
African
African
Nigerian
Nigerian
Breakfast
Breakfast
Nutrition Facts
Servings Per meal 1
Amount Per Serving
Calories
800
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 19.8g
7%
Dietary Fiber 0g
0%
Protein 0g
Vitamins & Minerals
Vitamin D 29mcg145%
Calcium 200mg15%
Chloride 40mg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Recipe Keys
African
Breakfast
Cancer-Free
Corn Free
Dairy Free
Diabetic-Free
Egg Free
Gluten Free
Heart-health
High Protein
Main Dish
Nigerian
Rice
Yam